As Owner and Director of Ideal Health & Fitness, located in Highland, IL, I offer various types of classes on health and fitness.  My experience includes over 30 combined years of teaching these classes at a local college and in the private sector.  In addition to my Bachelor’s and Master’s degree in Business Education, I am a certified Fitness Instructor, since 2022, with the American Council on Exercise (ACE).  My other certifications include T’ai Chi Chih instructor, 4 Minute Fitness instructor, Wellness Consultant, and Reboundologist.  I also provide seminars and presentations to employee groups, churches, service and professional clubs, and non-profit organizations in the local area.

My current classes include:

·         T’ai Chi Chih

·         4 Minute Fitness 

·         Spiritual Fitness

·         1,2,3…Easy T’ai Chi

·         “Lunch and Learn”

(Includes a healthy lunch with dietary and lifestyle information)

Feel free to contact me to learn of my upcoming schedule of classes.

I look forward to hearing from you.

 

Bobbie Anderson